Megan Logan, LCSW | St. Augustine, FL 32092

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  • Home
  • About
    • Meet The Therapist >
      • Philosophy
      • Speaking
      • Specialties
    • Tour Office
    • Rates & Insurance
    • Privacy Policy
    • Mental Health >
      • Anxiety Disorders
      • Depression
      • PTSD
      • Mood Disorders
      • Childhood Sexual Abuse
      • Family Issues
      • Family Counseling >
        • Parenting Support
    • Personal Growth >
      • Self-Esteem
      • Social Skills
      • Stress Management
      • Coping Skills >
        • Self Harming
      • Life Transitions
      • Adjustment Disorders
  • Eating Disorders
    • Anorexia & Bulimia
    • Binge Eating Disorders
    • Body Image
  • Counseling Services
    • Grief Counseling
  • Therapeutic Services
    • Individual Counseling
    • Group Therapy
    • Children & Adolescents
    • Supportive Coaching for Self-Love Workbook For Women:
  • Blog
  • Contact
    • Book Appointment
    • Resources >
      • Printable Forms
      • What To Expect
      • Helpful Links
      • FAQs
      • Helpful Books
    • Refer a Friend
    • Signup For Newsletter
    • Connect
  • Disclaimer

Available On AMAZON!

Be Kind to Yourself:
​A 52-Week Workbook to Nurture Your Beautiful Self 


Podcasts & Webinars
Amazon Author Page

Learn how to truly care for your beautiful self through all the seasons of life with this guided workbook from the bestselling author of Self-Love Workbook for Women and licensed clinical social worker Megan Logan, MSW, LCSW.

Thousands of women around the world have found their confidence and created more joy in their lives through Megan's encouraging, accessible, and insightful teachings, and now you can too. In this widely anticipated new book, Megan will guide you through a year’s worth of lessons and creative exercises aimed at helping you love your body, relax your mind, and connect with your soul.

52 weekly lessons, interactive exercises, and therapeutic journaling prompts will help you:

• Give yourself permission to rest
• Reconnect to your confidence
• Work through anger and resentment
• Open your heart
• Trust your intuition
• Let go of fear
• Embrace imperfection
• Deepen relationships
• Embrace play and live a more joyful life!

The book is organized into chapters that follow the seasonal rhythm of life (and can be started at any time of the year). Learn how to rest and recharge in winter, get ready for growth in spring, live life to the fullest in summer, and free yourself from past hurts in fall. Each chapter introduces a relatable theme, provides accessible teaching, offers thoughtful insights, and provides creative activities to help you process, reflect, and grow. A group guide is even included!
Buy On Amazon

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Phone: (904) 553-8398
Fax: 1-888-971-4395
[email protected]
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Contact

Megan Logan, LCSW
157 Hampton Point Dr.
Suite 1
St. Augustine, FL 32092

​[email protected]

Hours:
Mon - Fri: 7:30am - 4:30pm

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